Mental Health First Aid

UNH Professor Kelsey Boucher provides insight on how New Hampshire communities can minimize harm and promote positive social media usage for youth
The Surgeon General's report details risks of harm, the prevalence of excessive media usage, current gaps in knowledge and for the need for policymake... Learn More
How mental health and brain health are connected
Understanding how mental health affects brain health Learn More
May is Mental Health Awareness Month - learn about the current state of mental health in NH youth
Current state of youth mental health in NH and calls to action. Learn More
An interactive web-based tool to assess your current wellness
Understanding and using the wellness wheel assessment Learn More
Summer is here and that means it is time to garden! Being in the outdoors has many benefits, including increased attentiveness and productivity, lower... Learn More
LGBTQ youth are four times more likely to die by suicide than their peers
Information regarding LGBTQ youth mental health and why they're four times more likely to die by suicide than their peers. Learn More
How adults and caregivers can provide support
Understanding the impact of the Covid-19 pandemic on youth, and what adults can do to help. Learn More
The hotline and website provide confidential and professional help, free of charge
Need Behavioral Health Crisis Support? Contact the NH Rapid Response Access Point, 24/7. The hotline and website provide confidential and professional... Learn More
Understanding social isolation and loneliness in older adults. Learn More
Learn what you can do to support your loved ones and yourself
In the US, mental health issues among adults are prevalent: The National Institute of Health estimates that one in five adults experience mental illne... Learn More