All-Purpose Seasoning Blend

Recipe category

This seasoning blend is a no salt solution to add flavor to a variety of foods. This recipe is quick and easy to put together and stores well for all your seasoning needs.

All purpose seasoning blend spread out with message that says cooking with spices.
Preparation Time
  • 3 minutes
Number of servings
  • 0


  • 2 Tbsp. dried onion or onion powder
  • 2 Tbsp. garlic powder
  • 1 Tbsp. paprika
  • 1 1/2 tsp. thyme
  • 1/4 tsp. black pepper


    1. Wash hands with soap and water.
    2. Mix all ingredients together in a small bowl.
    3. Store in an airtight container or a zip-top plastic bag.


  • Use to season meat and vegetables.
    Use to season Oven Fries recipe.
    Mix into a Quick Pasta dinner recipe.
    Add 1 tsp. to soups like White Bean Soup recipe.

    Source: Cornell University Cooperative Extension, Eat Smart New York!


Nutrition Connections Teacher
Health & Well-Being Teacher
Phone: (603) 536-3720 ext. 103
Office: Cooperative Extension, Taylor Hall, Durham, NH 03824