Adults Eating Smart [Online Class]

Family eating at the table

Our classic nutrition and cooking class is going virtual!

Join us for a free healthy living series that focuses on the basics of nutrition, cooking, meal planning, budgeting, and making smarter food decisions for you and your family. This series can be scheduled from 4-8 weeks.

Topics Include:

  • Smart sizing portions
  • Healthy and delicious recipes
  • How to include more wholesome foods
  • Identifying food labels
  • Shopping on a budget
  • Meal planning
  • Moving more throughout the day

To schedule a class today contact

Note: you will need a device with internet connection to participate. Example: cell phone, tablet, computer

If you qualify for SNAP/EBT, WIC, Medicaid, Housing Assistance or other types of financial assistance then you qualify to participate at no cost to you. Language assistance is also available at no cost. For persons with disabilities requiring special accommodation, please contact your County Extension Teacher within 7 days so proper consideration can be given to the request.



Administrative Assistant for Health & Well-Being Team, Bookkeeper
Phone: (603) 255-3556 ext. 801
Office: Cooperative Extension, Taylor Hall Rm 119, Durham, NH 03824