Health & Well-Being

This chili recipe is a quick and easy meal that can be ready in minutes. The carrots add a sweet flavor and hearty texture that even kids will love. Add a dollop of plain Greek yogurt, top with cheese and dip tortilla chips for a fun, festive way to eat c
This chili recipe is a quick and easy meal that can be ready in minutes. The carrots add a sweet flavor and hearty texture that even kids will love. A... Learn More
To help respond to the Coronavirus outbreak, the NH Food-Access Map Survey will help connect communities to food-access resources and needs around our state
To help respond to the Coronavirus outbreak, the NH Food-Access Map Survey will help connect communities to food-access resources and needs around our... Learn More
Turn ordinary rice into something delicious; try making one of our rice bowl recipes.
Turn ordinary rice into something delicious; try making one of our rice bowl recipes. Learn More
Kids can make this filling recipe themselves. Use a spoon to slice the banana and spread the peanut butter.
Kids can make this filling recipe themselves. Use a spoon to slice the banana and spread the peanut butter. Learn More
Plantains may look a lot like bananas, but they are not! Plantains are delicious fried or baked and served as a fun side dish instead of french fries. This recipe is kid friendly and perfect for your next family dinner.
Plantains may look a lot like bananas, but they are not! Plantains are delicious fried or baked and served as a fun side dish instead of french fries.... Learn More
Chili mac is a favorite comfort food for my family, I eat the leftovers for lunch the next day or I freeze them for a quick meal another night.
Chili mac is a favorite comfort food for my family, I eat the leftovers for lunch the next day or I freeze them for a quick meal another night. Learn More
Bring this refreshing and filling salad recipe to your next picnic or potluck.
Bring this refreshing and filling salad recipe to your next picnic or potluck. Learn More
If you can’t find disinfecting cleaner at the store, this is an alternate solution to make at home. All you need is bleach, water and a container to m... Learn More
4-H offers resources for educational and fun activities to engage in at home
4-H offers resources for educational and fun activities to engage in at home Learn More
Update on COVID-19 virus impacts in Extension.
Update on COVID-19 virus impacts in Extension. Learn More