Health & Well-Being

Basket of fresh picked strawberries with knife and cutting board.
Strawberries Fresh from Farmers Market [video]
UNH Nutrition Connections Sara Oberle shows how to prepare this late spring treat.
UNH Nutrition Connections Sara Oberle shows how to prepare this late spring treat. Learn More
June is National Dairy Month
June marks the beginning of summer. It’s also National Dairy Month, which means it is a great time to start some healthy summer habits.  Dairy fo... Learn More
Fresh ripe strawberries in containers.
Strawberries Fresh from Farmers Market
Sweet, bright, juicy treat of late spring
Sweet, bright, juicy treat of late spring Learn More
Good Grilling
Food safety tips for Memorial Day Weekend
Food safety tips for Memorial Day Weekend Learn More
parent and child
5 Ways to Increase Your Physical Activity on a Budget
Get active without breaking the bank
Get active without breaking the bank Learn More
Produce display at the farmers market.
Gearing Up for Summer Farmers Markets
Locally grown fresh produce
Locally grown fresh produce Learn More
htnmonth
May is National High Blood Pressure Education Month
High blood pressure, or hypertension, is a silent killer that damages blood vessels and leads to serious health problems. There is no cure, but using ... Learn More
beach
May is Older Americans Month
Connect, Create, Contribute
Connect, Create, Contribute Learn More
4-H Healthy Living Summit Team
Teen Inspired to Spread a Healthy Living Message
4-H Youth Leadership Team president Daisy Burns shares her thoughts on the 2019 National Healthy Living Summit, wellness challenges for teens and what the future holds.
4-H Youth Leadership Team president Daisy Burns shares her thoughts on the 2019 National Healthy Living Summit, wellness challenges for teens and what... Learn More
April Showers Bring May Gardens
Plan a garden now for healthy eating later in the year
Plan a garden now for healthy eating later in the year Learn More