Youth & Family Resiliency

Group of happy senior people having fun after yoga lesson at city park.
UNH Extension Helps Older Adults Improve Brain Health and Memory
Although Alzheimer's is one type of dementia, it is the most common form, and the one that older adult's worry about. Learn More
I am, en empowering concept.
February is International Boost Self-Esteem Month!
Self-esteem is our perception of our self-worth. Having a positive self-image and self-esteem can be impactful in all areas of our lives. Learn More
Older man using a mobile device to adjust hearing aid volume.
Using Assistive Technology to Age in Place
Have you ever walked into a room and heard someone say, “Ok Google”, “Alexa” or “Siri?” These are voice commands for Voice Assistants using artificial... Learn More
Serious aged woman clinic visitor stand close to confident female doctor with clipboard ask questions about diagnosis.
"Let's Talk! How To Get The Most From Your Healthcare Visit"
Have you ever been to visit your healthcare provider and you left with unanswered questions or no real follow up? Perhaps you asked a question about a... Learn More
Girls walking in a field hand in hand
Mud, Smores, Self-Reflection, and Connection
A partnership between the Southeast Land Trust of New Hampshire and UNH Extension is working with school districts to get students outside to learn, play, and protect the land.
The University of New Hampshire Extension’s Health & Well-Being and 4-H Youth Development teams have partnered with the Southeast Land Trust (SELT) of... Learn More
person using cell phone
The Impact of Social Media on Youth Mental Health
UNH Professor Kelsey Boucher provides insight on how New Hampshire communities can minimize harm and promote positive social media usage for youth
The Surgeon General's report details risks of harm, the prevalence of excessive media usage, current gaps in knowledge and for the need for policymake... Learn More
LGBTQ scrabble tiles
How Can Parents, Caregivers and Educators Support LGBTQ Youth Mental Health?
LGBTQ youth are four times more likely to die by suicide than their peers
Information regarding LGBTQ youth mental health and why they're four times more likely to die by suicide than their peers. Learn More
youth experiencing challenges
The Impact of the Covid-19 Pandemic on Youth Mental Health
How adults and caregivers can provide support
Understanding the impact of the Covid-19 pandemic on youth, and what adults can do to help. Learn More
alone-lonely-sunset-empty-bench
Prolonged Social Isolation and Loneliness are Equivalent to Smoking 15 Cigarettes A Day
Understanding social isolation and loneliness in older adults. Learn More
A farmer walking in a field of corn
Understanding Farm Stress
Farmers experience unique stress and mental health challenges due to their occupation
Understanding farm stress and what contributes to it. Learn More