Snack Smart, Stretch Strong

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In-Person

Laconia Senior Center
184 Beacon Street West
Laconia, NH 03246
United States


Featuring CREATE BETTER HEALTH a SNAP-Ed Nutrition Education Program

This workshop series will be held on the following dates Tuesdays, October 8, 15, November 26 and December 10, 2024, from 10:30 am - 11:15 am.

Join UNH Extension Nutrition Connections for this free workshop series on how to eat well and be active on a budget!

Topics will include:

  • Healthy snack options
  • Ways to stay strong with simple stretches
  • and much more!

If you need an accommodation to participate in our programming, please contact Kate Bruchacova, kate.bruchacova@unh.edu and 603-998-4439 prior to the event. Given ample time, we will make any reasonable effort to meet your needs, including language access services if requested, which will be provided free of charge. 

Healthy senior couple flexing their muscle biceps to show stong strength.
Contact

The University of New Hampshire Cooperative Extension is an equal opportunity educator and employer. UNH, U.S. Dept. of Agriculture, and New Hampshire counties cooperating. Direct inquiries to unh.civilrights@unh.edu. USDA this institution is an equal opportunity provider. The preparation of this document was financed under a contract with the State of New Hampshire, Department of Health and Human Services. This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.  

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