Nutrition Connections

When you hear the term vegetarian or vegan, many people automatically think of diet restrictions and bland meals. On the contrary, vegetarianism can o... Learn More
According to the Centers for Disease Control and Prevention (CDC), 1 in 10 Americans have diabetes.1 About one in four of these people are not yet aw... Learn More
Beyond health benefits, our programs can help you save money and build a career
UNH Extension nutrition programs are engaging, evidence-based and free to New Hampshire residents with limited resources. These programs offer lots of... Learn More
The five basic human senses of sight, smell, sound, touch and taste allow us to experience and navigate the world around us. They have the power to in... Learn More
The “localness” of food has been defined many different ways, with no unified definition. Learn More
Frozen turkeys are a great option for holiday meals but thawing them in safe way can be challenging. There are four safe methods to thaw a frozen turk... Learn More
If you receive SNAP benefits, you may have heard of Double Up Food Bucks or Granite State Market Match. Both are incentive programs offered to SNAP ... Learn More
Plant-a-Row with Strafford County 4-H and Nutrition Connections Initiative
Plant-a-Row with Strafford County 4-H and Nutrition Connections Initiative Learn More
Navigating Nutrition: UNH Grad Students Simplify the Science on Soy

Navigating Nutrition: UNH Grad Students Simplify the Science on Soy Learn More
The 2020-2025 Updates to the Dietary Guidelines for Americans
The 2020-2025 Updates to the Dietary Guidelines for Americans Learn More