Grab a glass of low-fat milk and a bowl of this mix for a quick snack.
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Serves: 9
Serving size: 1/2 cup
Prep time: 5 minutes
Ingredients:
3 cups cereal, any combination of wheat flakes, toasted oats, corn squares, rice squares
1 cup pretzels, twists or sticks
1/2 cup nuts, unsalted peanuts or sunflower seeds
1/4 cup dried fruit (optional), raisins, dates, dried cranberries
Directions:
- Mix all ingredients together in a large bowl.
Nutrition Facts Label calculated with 1 cup wheat flakes, 1 cup corn squares, 1 cup rice squares, and 1/2 cup peanuts
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