Articles

Group of four people walking a trail in the fall taking pictures with their phones.
October is WALKTOBER Month
Find time to enjoy the great outdoors in New Hampshire
October is a great time to get outdoors and explore New Hampshire fall scenery. Take in the beautiful fall colors - red, pinks, oranges, yellows and g... Learn More
Over flowing spoonful of sugar on a black background.
Different Types of Sweeteners - Are Some Better Than Others?
How sweet is it? The variations of sugar and other sweeteners. Learn More
Hiking boots on the trail
Trail Stewards
Extension's research will help strengthen trail stewardship in New Hampshire's northernmost region
To address concerns stemming from increased usage of trails in Coös County, UNH Extension conducted research on trail stewardship, supported by a gran... Learn More
Gazebo in park
The Right Connection
Downtowns and Trails program helps communities utilize the natural and built world
Extension state specialist and professor Shannon Rogers and Extension field specialist Jada Lindblom have worked with the City of Keene on developing ... Learn More
brick building under construction in Dover NH
Interview with Ryan Pope, Housing Navigator for the City of Dover
Lyla Boyajian, Public Policy Fellow, met Ryan Pope, Housing Navigator for the City of Dover, NH, at Flight Coffee in Dover for a discussion on communi... Learn More
Red maple leaf on wood
Red Maple
From the Trees Tell Their Stories series by Coös County Forester, Ray Berthiaume
Let’s talk a bit about one of the first trees to show us its autumn splendor, the Red Maple. The Red Maple, also called White Maple, Soft Maple, or Sw... Learn More
Man and two women in food pantry
Champions of Change
Master Wellness Volunteers are helping Granite Staters improve their health
UNH Extension’s Master Wellness Volunteer Program trains people who want to build a culture of health in their communities. Learn More
Bikers on trail
Building Trails and Finding Connections with DIRT
Developing Interconnections for Regional Trails
Almost every community in New Hampshire has some type of trail, whether it be a rail trail, riverwalk, hiking loop or path through a community forest.... Learn More
Two older people's hands on top of each other
Empowering Granite Staters to Live Full Lives
Health and Well-Being workshops help people manage chronic pain
UNH Extension is helping people combat those challenges by providing free, evidence-based programs for individuals in New Hampshire who experience dai... Learn More
Person picking apple from tree
Rural Resilience
New efforts address barriers to health and help individuals, families and communities thrive
To address health issues like social isolation, UNH Extension is leveraging a nearly $400,000 Rural Health and Safety Education grant from the Nationa... Learn More