4-H Celebrates National Nutrition Month

March Is National Nutrition Month®.  It is a perfect opportunity for 4-H to spread the message of good nutrition and the importance of an overall healthy lifestyle for people of all ages, genders and backgrounds. There's no one diet that is right for everyone.  It's important to follow a healthful eating plan that's packed with tasty foods and that keeps your unique lifestyle in mind.  The Academy of Nutrition and Dietetics recognizes the month by offering an array of educational resources, including: games, tip sheets and handouts, shareable social media posts and graphics, and a list of 36 ways to get your community involved. Check it out and practice healthy choices!