These healthy fries are a delicious way to enjoy French fries without all the fat
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Serves: 4
Serving size: 1/2 cup
Prep time: 10 minutes
Cook time: 25-30 minutes
Ingredients:
1 large sweet potato, sliced into strips
1 large white potato, sliced into strips
2 Tbsp. canola oil
1/2 tsp. chili powder, garlic powder or pepper
1/4 tsp. salt
Directions:
- Preheat oven to 450º F.
- Wash hands with soap and water.
- Scrub potatoes with clean vegetable brush under running water.
- Combine oil, chili powder or pepper in a large bowl and mix well.
- Add potatoes to the bowl and mix until they are coated with the oil and spices.
- Arrange potatoes in a single layer on baking sheet. Bake for 25-30 minutes. Turn fries over halfway through, and continue baking.
- Remove from oven, place on paper towel, and sprinkle with small amount of salt.
Menu ideas:
Healthier than french fries, oven fries make a great snack or side to hamburgers.
Tip:
Try with other seasonings, like paprika or oregano.
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