Chronic Disease Self-Management Program

Serious aged woman clinic visitor stand close to confident female doctor with clipboard ask questions about diagnosis.
"Let's Talk! How To Get The Most From Your Healthcare Visit"
Have you ever been to visit your healthcare provider and you left with unanswered questions or no real follow up? Perhaps you asked a question about a... Learn More
Balance and Mindfulness
Boost Your Brain: Evidenced-Based Strategies to Keep Your Mind Sharp
Boost Your Brain: Evidenced-Based Strategies to Keep Your Mind Sharp Learn More
the brain, functions of
Boost Your Brain
How mental health and brain health are connected
Understanding how mental health affects brain health Learn More
NH teens speak about the Power of Connection
The Power of Connection: Preventing Youth Substance Misuse
This article presents research on chronic pain and resources available to NH residents Learn More
Chronic Pain is Real: Self-Management can help!
Chronic Pain is Real: Self-Management can help!
This article presents research on chronic pain and resources available to NH residents Learn More
Two females joyously embracing in winter
Going into the New Year with Chronic Pain
Living Well with Chronic Pain: Adjusting Your New Year’s Resolution Approach
We all want to live a healthy, happy and fulfilling life. If you’re living with chronic conditions such as chronic pain, you might be thinking about w... Learn More