Articles

Woman bundled up in winter coat with hood and gloves blowing snow from her hands.
More Than the Winter Blues... Bring Some Joy Back This Season
Tis the season to be jolly, but for many it can be blue. Seasonal Affective Disorder (SAD) is a type of depression people experience by means of a sig... Learn More
Medication and fresh fruits and veggies placed on table near unrecognizable person.
Common Interactions Between Food and Drugs
Some foods can interact with your medications, making the risk of harmful side effects higher by changing how the medicine is absorbed, or how it work... Learn More
Senior woman showing a diverse group of seniors something on a digital tablet.
Social Connection is Beneficial for Individual Health and Community Resilience
The U.S. Surgeon General published a report in 2023, that the Covid-19 pandemic highlighted the prevalence of social isolation as a major public heal... Learn More
Orchard style sprayer
Winterizing Your Sprayers
A reminder to growers about properly winterizing your sprayers. Learn More
Aster Flowers
Joy Ackerman - Always a Teacher
Joy Ackerman - Always a Teacher Learn More
Thanksgiving meal with turkey and side dishes
Thanksgiving Food Safety Basics
Keep bacteria, viruses and other unwanted guests away from holiday festivities
Keep bacteria, viruses and other unwanted guests away from holiday festivities with these food safety basics for Thanksgiving. Learn More
Eastern Old Growth Forest Conference Steering Committee
Eastern Old-Growth Forest Conference Q & A with Organizer David Govatski
Over 260 people participated in the 7th Eastern Old-Growth Forest Conference on September 21-23, 2023, at the Geneva Point Center in Moultonborough, N... Learn More
The crowns of several pines show healthy versus struggling trees.
Your Pine Trees Are Too Crowded
Part of the "A Walk in the Woods" series
White pines are particularly sensitive to growing too close together. In a crowded stand of pine, the trees’ lower branches can’t survive in the deep ... Learn More
Picture of Lindsay Watkins, the new Extension forester
New Extension Forester, Lindsay Watkins, based in Dover
UNH Extension is pleased to announce that on September 18th Lindsay Watkins started as our new Extension Field Specialist, Forest Resources, covering... Learn More
Cup of tea with banana, orange, clementine, apple, tape mesure and paper that has BMR - Basal Metabolic Rate = 10m+6.25h-5a+5 m=weight(kg) h=height (cm) a=age s=sex male +5 femaole -161
Can What You Eat Improve Your Metabolism?
What is Metabolism? In a nutshell, metabolism is the process of the body turning our food and drink into energy. Everyone has a metabolism, and it is ... Learn More