Healthy Places

Balance and Mindfulness
Boost Your Brain: Evidenced-Based Strategies to Keep Your Mind Sharp
Boost Your Brain: Evidenced-Based Strategies to Keep Your Mind Sharp Learn More
Group of four people walking a trail in the fall taking pictures with their phones.
October is WALKTOBER Month
Find time to enjoy the great outdoors in New Hampshire
October is a great time to get outdoors and explore New Hampshire fall scenery. Take in the beautiful fall colors - red, pinks, oranges, yellows and g... Learn More
Person picking apple from tree
Rural Resilience
New efforts address barriers to health and help individuals, families and communities thrive
To address health issues like social isolation, UNH Extension is leveraging a nearly $400,000 Rural Health and Safety Education grant from the Nationa... Learn More
Garden with vegetables, herbs and flowers.
Grow Your Own Garden With This New Toolkit!
Learn how to create your own garden space with this Victory Garden Toolkit!
Have you ever thought about starting a home or community garden? Learn More
Vegetable and Flower Garden in New London at Colby Sawyer Collage
Kearsarge Cross-pollinates Community
The concept of Victory Gardens began in World War II, when Americans were encouraged to grow backyard gardens to help ease pressured supply chains and... Learn More
Farm field scene with beautiful rainbow
Finding #HopeInHaverhill
A colorful photo of a double rainbow arching over a green field is what brings hope to Charlotte Holt of Mountain Lakes in North Haverhill, NH. Holt’s... Learn More