Nutrition Education

Woman walking in park from the legs down.
Walking to Wellness with NH SNAP-Ed
Rosie, once reliant on a wheelchair, transformed her life through Walk With Ease, a free SNAP-Ed-supported walking program that provided the structure... Learn More
Garden beds at Bessie Rowell Community Center teach kids using the Great Garden Detective curriculum.
Planting More Than Seeds with NH SNAP-Ed
NH SNAP-Ed’s garden-based education programs transform school gardens into year-round outdoor classrooms that teach children about healthy eating, nat... Learn More
Smiling teacher and diverse group of preschoolers raise their hands and enjoy healthy snacks together, promoting fun, nutrition, and inclusion in a vibrant early learning environment.
Investing in New Hampshire’s Future: The Success of SNAP-Ed in Early Childhood Education 
The SNAP-Ed program in New Hampshire has proven to be a valuable investment in early childhood education by promoting healthy eating habits and physic... Learn More
Laura Alimayu at school promoting the importance of school breakfast.
New Hampshire’s Most Vulnerable Students Can’t Afford to Lose SNAP-Ed
SNAP-Ed in New Hampshire equips schools in high-need communities with evidence-based tools to improve student nutrition and health, especially through... Learn More
Elderly, female person smiling with celebration and full of energy at old age home, fresh air at park.
NH SNAP-Ed is a Smart Investment in Our Seniors
As New Hampshire’s senior population grows, food insecurity affects nearly 1 in 13 older adults, prompting both humanitarian and healthcare concerns. ... Learn More
Two people walking on the WOW Trail.
Walking the Path to Wellness
In the spring of 2024, Kate Bruchacova embarked on an inspiring collaboration with the Lakes Region Mental Health Center through their impactful InSHA... Learn More
Cute little Asian 1 year old toddler baby boy child practices yoga in Downward Facing Dog Pose and meditating outdoors in nature during the summer time.
Pairing Mindfulness with Physical Activity for Young Children
Building the mind-body connection
Being mindful is an important skill for children to learn at an early age. Being mindful not only helps with emotional regulation but is also related ... Learn More
Young female school teacher reading a book to infant school children, sitting on chairs in a circle in the classroom listening.
UNH Extension Collaborates with NH Head Starts
To support early childhood wellness
UNH Extension Health & Well-Being, Nutrition Connections Team supports the health and well-being of people of all ages across New Hampshire, offering ... Learn More
Senior women enjoying meal together at home
Add a Dash of Companionship to Increase Healthy Eating
Aging Well in New Hampshire
The Surgeon General’s report on social isolation and loneliness stating that a lack of social connectedness can increase risk of premature death due t... Learn More
A bowl of freshly washed asparagus
The Queen of Fruits and Veggies
Christine Parshall helps people of all ages lead healthier lives
Christine Parshall, a longtime educator with UNH Extension's Nutrition Connections program, helps people of all ages lead healthier lives through her ... Learn More