Resources
| Resource | Category | Topic | Type | |
|---|---|---|---|---|
| Healthy Eating and Physical Activity Overweight and obesity have greatly increased during recent decades. Contributing factors include physical inactivity, excessive food consumption,…
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Healthy Schools NH, Health & Well-Being | |||
| Healthy Eating and Physical Activity Resources Overweight and obesity have greatly increased during recent decades. Contributing factors include physical inactivity, excessive food consumption,…
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Nutrition Connections, Health & Well-Being | |||
| Hot Potato [activity] What to say
There are many good vegetables to eat. We need to eat vegetables every day. What are some of your favorites? What do you like about…
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Nutrition and Wellness for Early Childhood, Health & Well-Being | |||
| In Season Availability Chart Want to know what's in season?
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Farmers Markets, Health & Well-Being, Granite State Market Match, Nutrition Connections | |||
| Local School Wellness Policy Checklist Did you know The Final Rule: Local School Wellness Policy Implementation under the Healthy, Hunger-Free Kids Act of 2010 was passed in July 2016? …
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Healthy Schools NH, Health & Well-Being | |||
| Low Cost Menu Planner This is a sample meal plan for a week based on 2,000 calories each day. Recipes for a number of the dishes are included. Averaged over a week, this…
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Nutrition Connections, Health & Well-Being | |||
| New Hampshire Food Access Map
Helping People Connect with the Resources They Need
As the state addresses the COVID-19 public health crisis, many have come…
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Nutrition and Wellness for Early Childhood, Health & Well-Being, Healthy Schools NH, Nutrition Connections, Geospatial Technologies Training Center, Natural Resources | |||
| NH 4-H Virtual Community Center: Healthy Living & Wildside 4-H Fun and Learning at Home
Keep your family happily busy with an array of fun and educational activities exploring the 4-H Healthy Living /…
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Health & Well-Being | New Hampshire 4-H | ||
| Nutrition Topics MyPlate
MyPlate illustrates the five food groups that are building blocks for a healthy plate using a familiar image- a place setting for a meal.…
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Healthy Schools NH, Health & Well-Being | |||
| Nutrition Trivia [4-H Activity] Trivia Question: Food Group IQ
Test your food group IQ! Are you eating all five food groups every day?
Take a picture of all the food groups …
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Health & Well-Being, Nutrition Connections | New Hampshire 4-H | ||
| Plant a Row with Strafford County 4-H & Rockingham County 4-H One of the challenges Granite Staters are facing is food insecurity. Whether you are looking to supplement your own household, or would like to…
Location: Rockingham County Office, Strafford County Office |
Health & Well-Being, Well Connected Communities | New Hampshire 4-H | ||
| Protection of Minors Training for Volunteers and Staff The Protection of Minors Training is required to be taken by all faculty, staff and volunteers who work with a UNH Youth Program. If you are unsure…
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Health & Well-Being, Healthy Schools NH, Nutrition Connections, STEM Education | New Hampshire 4-H | ||
| Questions for Farmers Want to get to know your local Farmer? Here is a way to get to know your farmers by asking them a few simple questions- just print off the 10…
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Farmers Markets, Health & Well-Being, Granite State Market Match, Nutrition Connections | |||
| Ramen Noodles Nutrition Challenge [4-H Activity]
Eating healthy can be challenging. Maybe you are on a tight budget or you just want a quick meal.
Ramen noodles are a great option, but how…
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Health & Well-Being, Nutrition Connections | New Hampshire 4-H | ||
| Rising Bread [activity] What to do
Tell the story of making bread, below. Tell the kids to move in the parts
of the story where they can act out what’s happening. (Show…
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Nutrition and Wellness for Early Childhood, Health & Well-Being | Activity | ||
| Saving Money at the Grocery Store [Online Class] Make the most of your money, save ahead, plan ahead and stretch your food dollars with this interactive online class.
SNAP/EBT recipients receive…
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Health & Well-Being, Nutrition Connections | |||
| Simple and Delicious: Pantry Inspired Recipes The Simple and Delicious recipe series supports food pantry clients using ingredients found at their New Hampshire food pantry. These recipes can…
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Health & Well-Being, Food Access | |||
| Simple Meal Planner Recipes Use these recipes as part of our Low-Cost Menu Planner. Need to buy ingredients? Be sure to check out our Simple Meal Plan Shopping List before you…
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Nutrition Connections, Health & Well-Being | |||
| Simple Meal Planner Shopping List Use this shopping list to purchase items to make the recipes collected in our Simple Meal Planner.
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Nutrition Connections, Health & Well-Being | |||
| Sink Those Germs - Wash Your Hands [activity] What to do
Youth try to “sink germs” by tossing beanbag “germs” into a container. The game uses 6 beanbags to correspond with the 6 times it is…
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Nutrition and Wellness for Early Childhood, Health & Well-Being | Activity |
